迷你王的瘋狂生活 x Shu Yoga

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療癒瑜珈/修復瑜珈/伸展瑜珈｜9月活動開跑🎉

❤️發現➡️理解➡️接納➡️處理➡️放下妳是不是在瑜珈中只到了「發現」就停止⁉️ 尋找不到理解，也不知如何接納更別說處理好自己並放下執念何不嘗試在狠累～狠累～狠累的生活中沒有批判、沒有為難、...

2021-09-23 12:24:13 有 29 人看過有 3 人說讚

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環安傢俱｜好好學成長桌椅組-旗艦組，符合孩體工學、多段可調全實木成長桌椅/實木成長桌椅推薦/木質書桌/多功能書桌

升三年級的暑假帥堯終於有了自己的房間房間內最重要的擺設，當然就是成長桌椅啦 ✨環安傢俱｜好好學成長桌椅組-旗艦組一套符合孩體工學且功能多多還有多段可調整的全實木成長桌椅直接陪伴孩子從小學快樂...

2021-09-08 09:08:32 有 45 人看過有 2 人說讚

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漢芳療 x 微醺瑜珈 x 橘肌緻｜疫情讓我們變美麗

✨漢芳療 x 微醺瑜珈 x 橘肌緻精油🎉 最感謝薇安老師將我們聚在一起因為疫情讓我們變美麗的線上運動從五月到現在讓辣妹子逐漸養成運動習慣更在修正飲食下獲得了更健康的生活我非常榮幸擔任了這...

2021-08-23 16:11:19 有 109 人看過有 6 人說讚

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5招髖深蹲變化式，釋放負能量還能練臀腿

王老姝戀瑜珈｜5招髖深蹲變化式，釋放負能量還能練臀腿正所謂「男人練腰，女人練髖」一個柔軟靈活的髖部對女性骨盆部位及雙腿的生理機能有助益外臀腿也恰恰好在骨盆，髖部的位置所以瑜珈中的開髖體式也...

2021-08-03 10:18:12 有 79 人看過有 5 人說讚

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adidas 兒童拳擊套組｜打拳囉～增加親子互動吧

🥊疫起拳擊放電吧🥊 🥊adidas 兒童拳擊套組折扣碼享九折➡️ adishu 🛍️ https://bit.ly/3xLpfef 去年的最長寒假已經夠可怕了沒想到今年疫情殺個全台措手不及母子...

2021-07-18 11:31:28 有 77 人看過有 2 人說讚

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防疫運動/停課不停學/親子動一動，宅在家還是要放電/V-TEX親子鞋

［停課不停學/親子防疫運動不間斷］ ➡️ https://youtu.be/aeV_4kHD1Lw 媽媽有點後悔用跑10圈當暖身跑完我整個暈🌀 疫情期間我的辣妹子班天天線上💪運動&瑜珈不間斷 ...

2021-06-19 13:45:08 有 127 人看過有 5 人說讚

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防疫運動不間斷，核心訓練做起來/居家運動/瑜珈/健身

你的身在過去，心在末來在瑜珈中，你的身心同在當下。 — —艾揚格大師 🧘🏻‍♀️船式(Navasana)戀哪裡⤵️ ✅強化核心肌群，美化腰部曲線 ✅增加腿部力量，雕塑臀腿 ✅鍛鍊背部肌群 ✅增加平...

2021-06-08 10:34:50 有 161 人看過有 4 人說讚

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停課不停學，居家防疫太無聊，親子放鬆瑜珈/親子瑜珈/親子運動/防疫運動/防疫日常

停課不停學，在家還是要按照課表上課為了不要讓帥堯在家過太爽不是手機、平板，就是電視、玩具一周最少三天的放電活動一定要有兩天健身環大冒險，一天練瑜珈 👇鼓勵孩子運動真的好處多多 ✅強化肌體功能...

2021-06-01 00:13:46 有 399 人看過有 3 人說讚

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媽祖徒步進香，內在美怎麼準備?/魔法ｅ裳-3D超彈力/運動內衣/無鋼圈內衣開箱

上週跟著白沙屯媽祖徒步進香到北港天天都是清晨走到日落所以一件『舒適、吸濕、排汗、透氣的內衣』真的很重要這次直接帶了三件『魔法ｅ裳-3D超彈力』無鋼圈內衣做實測依序為 ✅魔法ｅ裳《中高強度短截...

2021-04-28 17:08:40 有 742 人看過有 11 人說讚

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微醺瑜珈 x 美胸瑜珈 x 鳳梨調酒Party，週末chill一下/瑜珈活動紀錄 chill yoga

✨4月台中課程大成功🎉🎉🎉 🍺王老姝➡️微醺瑜珈 x 美胸瑜珈(精油+穴位) 🧘🏻‍♀️Olivia老師➡️空中瑜珈 🍷飲品：鳳梨調酒🍍x2杯(橙酒+白蘭地+鳳梨醋+新鮮鳳梨) 如果妳/你是⤵️ ...

2021-04-27 11:58:00 有 248 人看過有 7 人說讚